Iyengar Yoga classes are taught by rigorously trained, dedicated teachers who focus on strength and stamina, flexibility and balance, concentration and meditation.
Yoga Studio Kerikeri offers a full slate of daily classes, workshops, and community events.
A safe and systematic progression of study to develop each students’ skills and abilities, within each class and from class to class.
Iyengar Yoga Classes – Class Levels
Please Note:
Bookings are essential, please call Kim – 027 540 9937
Choose a class to suit you from the following:
Introductory
Introduces beginning students to the concept of yoga, alignment, precision in posture, extension, stability and internal observation. Standing poses are introduced as well as seated and the preparation for future inversions.
Easy & Gentle
This is a mixed ability class in a supportive environment, for those who would like a slower and gentle pace.
Level 1
FOCUS, BALANCE & ENERGISE
Suitable for beginners as well as people with previous yoga experience. This class follows up from the Introductory course, deepening the understanding of the poses already learned and introducing new ones such as backbends, forward bends and inversions.
Level 2
EXPLORE & PROGRESS
Experience in basic yoga poses and Salamba Sarvangasana (shoulder stand)
Level 3
REFINE & CHALLENGE
Students must be practiced in the standing poses and confident in shoulder stand. New poses and new inversions are introduced as well as Pranayama.
Restorative
All levels welcome. A slower more supported class. Ideal if you are recovering from illness or injury, experiencing back, neck or muscular pain.
Led Practice
A Yoga session which lies somewhere in between a class and home practice. The teacher leads you through a sequence, calling out relevant points to observe, and demonstrating important actions or how to best use a support.
Private Lessons
Concentrate only on you. Private lessons are available for those interested in learning one-on-one. These 1 hour sessions are a beneficial way to increase your understanding of yoga, your body, and the relationship between your body, mind and yoga.
Please phone to book – 027 540 9937
Corporate or Small Group Sessions
Please phone to book – 027 540 9937
Venue Hire
Beautiful boutique yoga studio in the heart of Kerikeri available for hire for uses and events that compliment yoga. Yoga Studio Kerikeri is a light upstairs space surrounded by a balcony.
To arrange a visit contact Kim – 027 540 9937
